Neeraj Pathak

Modern working adults need a food that caters to their needs in the growing, busy, and hectic schedule of life. They need a food that is not mixed with items they cannot even pronounce, but what they need is a superfood that provides them with the nutrients this modern, challenging time demands. If you’ve ever […]

Wondering if Makhana is safe for your baby? Discover why Makhana for babies is a nutritious, safe first food and how to prepare it correctly. Why You Should Give Makhana to Babies: Nature’s Nutritional Gift for Little Ones Makhana, also known as fox nuts or lotus seeds, is winning hearts in Indian homes due to

13 Reasons Why Makhana is Better Than Popcorn This is for the snack lovers who always crave crunch; then Makhana is the snack that you should include as your go-to snack. Makhana is an ancient Indian superfood that has been part of the diet of the people of India. Makhana is often compared to popcorn,

Makhana, also known as fox nuts or lotus seeds, has been a part of Indian kitchens for centuries. Often eaten during religious fasting, for long it was a delicacy which was unknown to the world and with the rise in disturbing snacking habits of the modern world it should now get the attention that it