Makhana, also knows as water lily seed, Lotus Seed or Foxnut, is fast becoming a favourite healthy snack across India and the world. Packed with nutrients and low in calories, this superfood is perfect for guilt-free snacking. In this article, we’ll explore what makes makhana so special, its health benefits, the best ways to eat […]
How to Eat Makhana (Fox Nuts) Daily – Healthy Ways Read More »
The Evolution of Makhana Farming The story of Makhana isn’t a new one, but has been around for centuries in India. But something amazing happened in 2014, makhana farming in India, especially in Bihar, saw a turning point. During the ruling party’s election campaign, Prime Minister Narendra Modi promised to support Makhana’s cultivation, production, and
Government Schemes for Makhana Farmers and Exporters Read More »
India is the biggest producer and exporter of Makhana, supplying it to various corners of the world. India has Exported over 25,000 Metric tonnes of fox nuts (makhana) through more than 1,100 exporters, reaching nearly 3,000 buyers across the globe. (Source APEDA) The growing popularity of these Makhanas is due to their gluten-free nature, high
How to Export Makhana from India: Step-by-Step Guide for Farmers & Exporters Read More »
Makhana, also called lotus seeds, needs little introduction. Known scientifically as Euryale ferox, it is a nutrient-rich aquatic crop from the water lily family (Nymphaeaceae). Commonly referred to as fox nut or gorgon nut, makhana has long been valued in Indian households for a long time, both for its taste and health benefits. What is
Makhana in India: Cultivation, Nutrition & Global Demand Read More »
There were times when we all treated Makhana as an old and boring snack consumed during the festive season, but times have evolved, and so has our consumption of Makhana. Today, Makhana, also called Foxnut or Gorgon Nuts, has made strides in the global snack industry, catching the attention of thousands of people. It has
How Makhana Became a Global Superfood Read More »
Ingredients to cook Jaggery Caramel Makhana Recipe 2 cups Makhana (fox nuts) 1/2 cup grated jaggery (or jaggery powder) 1 tablespoon ghee 1 tablespoon water A pinch of cardamom powder Chopped nuts like almonds or cashews (optional) How to Prepare Jaggery Caramel Makhana Recipe Step-by-Step? In a non-stick pan, dry roast the Makhana on a
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Makhana is a trendy food that is not just rich in protein but also offers the best diet plan to stay fit and healthy. But if you are thinking of ways to make these protein-packed food into a drooling delicacy then you have landed at the right place. Whether you’re watching your weight, fasting, or
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Makhana, the puffed seeds, the marvelous snacks has been a part of the Indian diet since centuries. They are packed with nutritional benefits like Gluten free, high in protein, antioxidant and whatnot. They are known across different continents and communities with different names. Makhana Different Names In India Name Description Makhana This is the
Different Names of Makhana (Fox Nut) Around World Read More »
In recent years, Makhana, also known as fox nut or gorgon nut, has become a popular snack choice in India. Earlier, it was consumed during fasting periods, but now it is finding its way into everyday diets all across the world thanks to the growing awareness by the government of India. Makhana is also popular
Top 10 Makhana Brands in India in 2025 Read More »
India is one of the world’s largest producer of Makhana or Fox nut. You’ll be surprised to know that people around the globe are consuming these high-end snacks and this has created a lot of production demand for India. In this article, we will explore the top 5 Makhana Importing countries that are bulking these
Top 5 Makhana Importing Countries from India in 2025 Read More »