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Makhana, also known as fox nuts or lotus seeds, has been a part of Indian kitchens for centuries. Often eaten during religious fasting, for long it was a delicacy which was unknown to the world and with the rise in disturbing snacking habits of the modern world it should now get the attention that it

Makhana, also known as fox nuts or lotus seeds, has emerged as one of India’s superfoods. Its growing popularity in both domestic and international markets is not surprising—India is not only the largest producer but also the biggest exporter of Makhana globally. And India has Top Makhana Companies Thanks to its nutritional value and versatility,

Across the globe, a quiet revolution is taking place in the munching industry. From busy office desks in London to yoga retreats in Italy and organic food aisles in Germany, foxnut is emerging as a complete, gluten-free, plant-based snack that people are choosing across different verticals of life to stay fit. Global Rise of Foxnuts

India is the biggest producer and exporter of Makhana, supplying it to various corners of the world. India has Exported over 25,000 Metric tonnes of fox nuts (makhana) through more than 1,100 exporters, reaching nearly 3,000 buyers across the globe. (Source APEDA) The growing popularity of these Makhanas is due to their gluten-free nature, high

Makhana, also called lotus seeds, needs little introduction. Known scientifically as Euryale ferox, it is a nutrient-rich aquatic crop from the water lily family (Nymphaeaceae). Commonly referred to as fox nut or gorgon nut, makhana has long been valued in Indian households for a long time, both for its taste and health benefits. What is

Ingredients to cook Jaggery Caramel Makhana Recipe 2 cups Makhana (fox nuts) 1/2 cup grated jaggery (or jaggery powder) 1 tablespoon ghee 1 tablespoon water A pinch of cardamom powder Chopped nuts like almonds or cashews (optional) How to Prepare Jaggery Caramel Makhana Recipe Step-by-Step? In a non-stick pan, dry roast the Makhana on a

Makhana is a trendy food that is not just rich in protein but also offers the best diet plan to stay fit and healthy. But if you are thinking of ways to make these protein-packed food into a drooling delicacy then you have landed at the right place. Whether you’re watching your weight, fasting, or

  Makhana, the puffed seeds, the marvelous snacks has been a part of the Indian diet since centuries. They are packed with nutritional benefits like Gluten free, high in protein, antioxidant and whatnot. They are known across different continents and communities with different names. Makhana Different Names In India Name Description Makhana This is the